“Jody is just amazing.
She has helped me in all aspects of my life from finances / budgeting, shopping techniques, to how to change my train of thought from negative to positive. How to see the end goal even through the bad days.
She was able to help me work toward my goals by helping me stay motivated, sending me weekly reminders and motivational links and messages. She worked with my crazy schedule to make sure I was able to meet with her.
The most significant overall change I have noticed has been that she helped me recognize I need to take time for self-care and how important it is.
My sleep has improved as well as my attitude toward daily activities.
She is very knowledgeable in her field and is so passionate about helping people and how beneficial being healthy and happy can be.
Thank you, Jody, for being there when I needed you the most. I had no idea how to get my health on track and you went above the call of duty to help me. Now I am on the road to a healthy happy life. Thank You 😊”