wellbeing

Lifestyle

A Day of Giving

I have recently decided to dramatically lessen the material things I own. For a few reasons. I have more than I need. I plan to spend some time traveling and having less belongings will be easier to manage. And less things to pack when I decide to live in different locations. I’m working on only […]

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Lifestyle

Lifes Guidance System

Resistance. Stress. Anxiety. Struggle. Anger. Sorrow. Frustration. Hurt. Worry. These are our signs to stop – and pay attention. Just like the stop signs we see every day while driving…. it, along with these emotions, are there for our protection. They come from our intuition. That gut feeling we get, but usually don’t follow. Our […]

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