mental wellness

Lifestyle

A Day of Giving

I have recently decided to dramatically lessen the material things I own. For a few reasons. I have more than I need. I plan to spend some time traveling and having less belongings will be easier to manage. And less things to pack when I decide to live in different locations. I’m working on only […]

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Lifestyle

Vulnerability

It’s what makes us human.  It’s what makes us feel alive. It’s what brings the deepest connection we’ll ever feel.   It connects us with who we truly are.   It is not weakness – It is Strength It is looked down upon – But it should be Cherished.   Allow yourself to be vulnerable. […]

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