food

Recipes

Broccoli Date Beauty Bowl

Our bodies have a built in way to let us know exactly what foods we need….and don’t need for that matter. Just as a dog, or any other wild animal, we too can instinctively know what foods are good for us in the moment and which ones are not. It’s about tapping into those subtle […]

Read More
Lifestyle

Why I Grow My Own Food

Because it just feels right. I have always had an immense want to have a garden. I absolutely LOVE watching the seeds I plant sprout and mature. I thoroughly love tending weeds and taking care of the plants. I love the colors! Greens, yellows, reds, oranges, blues, … it becomes a field of beauty. Harvesting…there […]

Read More