A Day of Giving

I have recently decided to dramatically lessen the material things I own. For a few reasons. I have more than I need. I plan to spend some time traveling and having less belongings will be easier to manage. And less things to pack when I decide to live in different locations. I’m working on only […]

Read More

Broccoli Date Beauty Bowl

Our bodies have a built in way to let us know exactly what foods we need….and don’t need for that matter. Just as a dog, or any other wild animal, we too can instinctively know what foods are good for us in the moment and which ones are not. It’s about tapping into those subtle […]

Read More