Understanding Energy

Energy. 
Exhaustion 
Tired
Fatigued 
Achy 
Energy. 


What is energy? What is vibration? 


When we put our energy into things that bring us joy, we create more energy for ourselves. 
When we put our energy into things our inner being doesn’t want to do or enjoy…it drains us. 


We feed off of each others energy. 


Do more of what brings you joy and less of what drains you. 


Raise your energy. Raise your vibration. 

Raise your vibration and experience more feelings of joy, love, and wonder.


Your life will DRASTICALLY change.  


Surround yourself with people who feed your desires. 
Fill your mind and body with positive, uplifting music, food, water, conversation. Nature!  

What we put in . . . water, food, music, conversations . . . is what we get out. 


Good quality water. Life giving food. High Vibrational music. Supportive encouraging conversations and relationships. Clean organized environment / and headspace.

We become what we eat, drink, think, feel, and surround ourselves with. 

Its when we pay attention to all these areas, cultivate them in ways that uplift us, and balance our energy between them that we experience a surge in life giving energy.

Feed yourself in the right way . . .and watch the energy and joyfulness you had as a little kid return. 

Namaste 

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