When you wake up in the morning, look around.
Look at your hands, your legs and body.
Look at the bed you’re in, the room that surrounds you.
The things that surround you.
Look at yourself in the mirror.
And say – I like what I see.
It might sound congruent.
It might not at all.
Some of it may, while some of it might not.
All is okay.
Each morning, keep saying, I like what I see.
And before you know it…if you didn’t already…you will start loving what you see. Your life will shift, your perspective will shift, the things that surround you will shift into being congruent with this statement.
Everywhere you go…
I like what I see.
I love what I’m doing.
We create the reality that is in front of us. Every piece.
First in our minds, then manifesting out through physical form.
If we are looking around saying/thinking I don’t like what I see, I don’t like where I am or what I’m doing….we create more of that for ourselves. Those words, those thoughts are like seeds being planted in our minds, and the more we think and say them…the more we water them to grow and get bigger.
Lets only grow what we want to see.
When we catch ourselves looking out and seeing something we don’t like…retract from those thoughts…and replace them with, I like what I see. It may seem weird to say I like what I see, when in actuality we may not currently like what’s in front of us… keep your trust. The transformative power behind looking at something that you don’t like, and saying out loud, I like what I see….will probably shock you.
Reinforcing this in our minds can very quickly shift what you are looking at into something you actually like seeing.
You will know you’ve learned this concept when you’re living, moving, and doing everything in a state of joyful flow, each moment and experience growing in power one after another.
“The desire for a more positive experience is itself a negative experience. And paradoxically, the acceptance of ones negative experience is itself a positive experience.” Mark Manson
The light in me, sees and honors the light in you.