There is an incredible degree of peace that can be found in letting go when it is done properly. 
If all I am ever able to give to the world is the ability to find peace from letting go, I think I will feel accomplished.  


I hope my words will drop you into the same state of peaceful being I currently reside, as well as give you the tools to practice letting go yourself to reap the benefits in your own life.


A couple years ago I made the decision to live a life of constant improvement. Where I am forever learning, growing, and sharing my journey. A journey of living as peacefully as possible.  I felt called to do so by my environment consistently giving me signals to ‘wake up’. These words were spray painted on a post I drove by almost daily, along with countless other signals conveying the same message. I ignored it for a few years thinking it was crazy to be even thinking anything of it. 

I have now learned our environment is constantly providing us information to improve our current state of being. 

These signs to ‘wake up’ were there for my benefit.

I was certainly intrigued, and became more comfortable with their presence over time. It wasn’t until my own physical health took a plummet when I chose to do whatever it would take to get well.  In turn, I was agreeing to waking up.  


It has been the best decision I have ever made. While not a smooth path, it is one that has brought the most peace and joy into my life.
I tell you this, to tell you the importance of learning how to let go.   We are energy, as is everything around us. Constantly changing and evolving, ebbing and flowing. It’s when we block this natural ability for life to flow, that problems start to arise.   Holding on tight to anything blocks anything else from coming into our reality.  It severely disrupts our natural balance causing a disturbance in our mental and physical realities. The formation of anxiety being what I feel is the most common.  Our intuition can tell there is an imbalance and it tries to communicate this to us. One way being creating an over active mind. 


I recently had to learn how to allow myself to surrender into letting go of something that had been, and still was, so important to me. Leading up to this point there have been a handful of emotional moments where I had to stop and allow myself to release the build up of energy and let it pass through me. 

I have been going through my belongings lately to give away items I no longer need, and in turn coming across a few I was still emotionally and energetically attached to.  While I thought I had already let go, seeing them showed me I hadn’t fully yet.  So each item I came across I sat with it. Literally. Allowing any emotions to arise and my mind to scramble, I then deliberately brought it back. Back to my original intentions of aligning to this path I have chosen. Remembering and reminding myself why Ive been making the decisions I have. And then choosing again to let go to bring forth a more aligned and joyful self.  

Physically holding on to something in your being for so long, and then choosing to let it go, can bring a lot of emotion to the surface as you choose to not only physically let it go, but energetically and emotionally as well. This is emotional / mental cleansing.  Once you’ve gone through this process a few times, you learn it’s sequence and it’s progression quickens and it’s wonderful release intensifies.  Physically and mentally letting go of things that you have a large attachment to opens up an incredible opportunity to feel completely at peace. 

The mind becomes very quiet.

Time slows way down.

And a feeling of immense peace, wholeness, and oneness with everything around you comes into being.

You’ve allowed yourself to open for new energy to come into your being.

You’ve allowed life back into your life. 

You’ve allowed the natural flow of energy back into your reality.


And suddenly living takes on a whole new meaning. 


May you be happy. May you be healthy. May you be at peace. May you be free. May your life flow with ease. 

Share your thoughts here.